iwc Mind & Body Menu of Services

Body Services

Stretch Therapy & Pilates

 

  • Private Fascial Stretch Therapy
    Table-assisted deep fascial stretching and lengthening

  • Private Pilates Reformer Therapy

  • Private “Stretch & Strengthen” Combo
    Combination of table-assisted stretching and strength training

  • Private Express Session

  • Semi-Private Split Session (2 people)

Mind Practices

Psychotherapy

 

  • Evaluations

  • Eye Movement, Desensitization, and Reprocessing (EMDR)
    The use of bi-lateral eye movements to reduce stress and anxiety

  • Cognitive Behavioral Therapy (CBT)
    An examination of thoughts and feelings in relation to behavior

  • Group Therapy

  • “Vent & Release” Drop-In Session
    Off-load stress and anxiety and leave with a new-found sense of calm after this 50 minute session

  • “Sort, Clarify & Solve” Drop-In Session
    Identify an issue and develop an action plan during this 50-minute problem-solving session

  • Adolescent, Family & Adult traditional psychotherapy

  • 24/7 Concierge Service
    On-call access to your very own private therapist

     

* Valerie Merton, LPC, NCC, ACS

 

Psychiatry
 

  • Evaluations

  • Medication Monitoring

  • Private Therapeutic Sessions

  • Child, Adolescent & Adult
     

* Dr. Rowena Francisco, MD Board Certified

 

Description of Services

 

Fascial Stretch Therapy: Table-assisted deep fascial stretching and lengthening

 

Stretch & Strengthen: Combination of table-assisted stretching and strength training

 

Vent & Release Therapy: Off-load stress and anxiety and leave with a new-found sense of calm after this 50 minute session

 

Sort, Clarify & Solve: Identify an issue and develop an action plan during this 50-minute problem-solving session

 

Cognitive Behavioral Therapy (CBT): An examination of thoughts and feelings in relation to behavior

 

Eye Movement, Desensitization, and Reprocessing (EMDR): The use of bi-lateral eye movements to reduce stress and anxiety

 

24/7 Concierge Service: On-call access to your very own private therapist

 

908-879-8700 | info@iwcnj.com

Integrative Wellness Center (iwc), 401 Route 24, Chester, NJ 07930

In the historic Nathan Cooper building

 

©2016-2020 Integrated Wellness Center All rights reserved.

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